We explore the benefits and drawbacks of one of the most popular home fitness DVDs - Insanity Workout. I had a lightbulb moment a couple of years ago ( after coming to terms with how much I was paying for a barely used gym membership) realized that popping in an inexpensive DVD is basically like being in both a fitness class a one- on- one personal training session at the same time.
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When one reads the small print on Charlotte' s DVD for example it' s revealed that you start with three- minute routines working up to being able to complete 12 different ones as your fitness improves. Best YouTube Workouts: 6 That Get Results - Women' s Health. On the programme are 6 brand new 10 minute workouts.
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Working out at home is my favourite kind of working out because it' s where I' ve always got the best. If you' re looking for a high impact fast workout, this is not the DVD for you.More Info · CARDIO SALSA. Davina McCall has a new fitness DVD we were eager to review it.
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